Kekaha Community Garden Māla’ai o Kekaha
Healthy Food Prep and Nutrition Workshop Series
Dates: 4 Wednesdays: May 9th, 16th, 23rd, 30th Time: 5-8 pm
Location: Waimea High School Culinary Classroom
Registration: Must register for entire series. Call 651-5197 or kekahagarden@gmail.com
Description: Learn hands-on how to prepare simple, affordable, healthy recipes that use fresh vegetables from the garden while learning their nutritional value and importance for your health. Receive a Healthy Recipe Binder full of recipes that you prepare and eat during each class.
Instructors: Kellie Pleas, the Healthy Food Prep Instructor, has been a health food cook and instructing Living Healthy Lifestyle classes for 15 years on Kaua`i, and is the previous owner and chef of Happy Mangoes, a health food store and café in Waimea. Sharon de la Pena, the Nutrition Instructor, is a Registered Dietician with Ho`ola Lahui Hawai`i and has been a Public health nutritionist with the WIC program here on Kaua`i and Honolulu.
Suggested Donation: $10 for entire series of 4 workshops
Visit www.kekahacommunitygarden.org for future workshops, youth field trips, compost bin distribution events, garden membership, etc.
Discover more from ForKauaiOnline
Subscribe to get the latest posts sent to your email.
Leave a Reply